Chalk one up for me. I started the week off great, getting workouts in both last night and during lunch today. Last night I got on the treadmill for 23 minutes (let me explain). I ran 2.25 miles in those 23 minutes, but I struggled, not with the actual running, but with my stomach. You know when you get that gut-wrenching pain (not a side ache) that pretty much makes you jump off the treadmill and run for the closest bathroom? I had that issue last night, so it was a short workout, but still a hard one.
Today I walked for 30 minutes on the treadmill during my lunch. I walked 2.06 miles on an incline, also short and sweet, but still a workout. I'd say I've been successful today, because if I didn't walk at lunch, I wouldn't have worked out at all tonight because Dustin and I have dinner plans with friends.
I still need to work on my eating habits, and for some reason I keep forgetting to take my vitamins every morning. I get the night ones in fine, but I cannot seem to get the morning ones in. So it looks like I'll be packing my pill container around with me everywhere so I won't forget. Don't forget your vitamins people! If you need any help choosing a supplement, feel free to email me (email@example.com) and I'll get you information to help you decide!
Let's see if I can get a good interval workout in tomorrow, but it might not happen, because once again I have plans after work. Miss popular! Ha, not really, I'm just busy getting ready for Christmas. Wreath making, here I come!
Oh, by the way, my weight today was 165, down one pound! So worth it!